Okt 04 2018
How Jazzercise Helped Me Thrive During Breast Cancer
October is National Breast Cancer Awareness Month, dedicated to raising awareness of breast cancer. Did you know that breast cancer is the most common cancer women may face in their lifetime? With a 1 in 8 chance of developing the disease and great strides being made in eradicating the disease, there are currently more than 3.1 million breast cancer survivors in the United States. Jazzerciser Gina Biddle is one of them.
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Sep 06 2018
5 Self-Care Hacks That Will Change Your Outlook on Life
You know how you always put yourself last? Let’s change that! We rounded up our fave tips in a no-nonsense guide to self-care.
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Mac 23 2018
Chia Pudding Recipe
It’s National Chia day and we’re all for it. We're sharing with you our favorite (and easiest) way to incorporate chia seeds into our diet.
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Mac 13 2018
Drink Your Greens! New Juice Recipe
We’re sharing with you our favorite green juice recipe that’s both delicious and nutritious - full of vitiamins and minerals, plus its easy to make!
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Mac 09 2018
Create Your Own Luck
It seems like some people just have it all, right? Let's switch things up a bit, create our own luck and get out of our comfort zones. We've got three easy strategies to help you create your own luck.
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